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Watch Easy Suspension Strap Workout

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  • 2020

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Easy Suspension Strap Workout

Welcome to the Easy Suspension Strap Workout Series. If you have never used a suspension strap training system before, but always wanted to, then you are in for a real treat. These workouts are easy, fun to do and include core exercise movements to help you burn body fat, increase your cardio efficiency, and build lean healthy muscle. Each of these workouts focuses on specific muscle groups to target, tone, tighten, firm and burn. The beauty of suspension straps is that they use your own bodyweight along with gravity to provide a gym worthy workout with ease and adaptability. By simple adjusting your body angle to modify many of the exercises to make them easier or more challenging. If you are ready to get fit and lean, improve balance and coordination, build a stronger core and improve joint flexibility AND have FUN - then let's go.

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